When All Has Turned To Ashes Enter Bliss : Explorations of the Vijnanabhairava Tantra

See the entire world as a blazing inferno. Then, when all has turned into ashes, enter bliss.

~ Vijnanabhairava Tantra, verse 53 [from Yoga Spandakarika: The Sacred Texts at the Origins of Tantra, by Daniel Odier

Today we're going to explore this verse from the Vijnanabhairava Tantra, that most sublime conversation between Bhairava and Bhairavi, who ~ lovingly united in the same knowledge ~ left the undifferentiated state so that their dialogue might enlighten all beings. Or ~ in Taoist terms ~ who emerged from Wu Chi into Tai Qi, becoming the dance, within the manifest world, of Yin and Yang, both fully conscious of their Divine origins, and through every movement, every word, every thought of their dance, pointing to that Divinity ? so that those observing this performance might also be awakened to their own True Nature.

Let?s take a closer look, now, at the practice described above ?

See the entire world as a blazing inferno.

Have you noticed that every single being (human and otherwise) is headed, irrevocably, to their death? The Vietnamese Zen Master Thich Nhat Hanh points to this obvious though often-ignored fact quite beautifully when he says: The ?destination? is your grave ? so why hurry?! Our world, with its constant dying, might well be seen as a giant funeral pyre: one being after the next being thrown into it, turned to ashes: dust returning to dust. A bit depressing, yes?

Then, when all has turned to ashes, enter bliss.

So where, within this rather stark and unsettling discovery, do we find this ?bliss?? For most of us, the thought that we?re dying and our friends and relatives and all other living beings are dying, brings feelings of sadness, anger or fear, yes? The paradox, however, is that to the extent that we can really look this ?reality? in the face ~ and see it in the face of all others ~ to this extent there might arise (perhaps slowly at first, and then in torrential waves) a vast tenderness, a realization of the preciousness of this very moment, and a commitment to honor it as precious, to interact with our loved ones (and all others) with the full realization that this could be our last interaction with them. And to develop this awareness is beautiful.

Yet the practice has an even deeper level, out of which arises the question: when all (the manifest world) has turned to ashes, have I in any way been affected? And if we?re able to find, and rest within, an ?I? that is untouched by the kaleidoscope of the phenomenal world, with its ever-shifting shapes and colors, its appearances of birth-and-death ? If we find this ?I? we might just be surprised ?

Elizabeth Reninger holds a Masters degree in Chinese Medicine, is a published poet, and has been exploring Yoga ~ in its Taoist, Buddhist & Hindu varieties ~ for more than twenty years. Her teachers include Richard Freeman and Dzogchen Ponlop Rinpoche. To read more of her yoga-related essays, please visit her website: http://www.writingup.com/blog/elizabethreninger

Sedu Ceramic Hair Straighteners The Best Way To Straighten Curly Hair

Hair straightening has been taken to a whole new level thanks to the introduction of the sedu hair straightener. This new sedu hair iron is now known to be the best way to straighten curly or wavy hair. Complete with ultra smooth ceramic plates that guarantee a smooth straightening motion without pulling or breaking your hair the revolutionary sedu hair straightener can give everyone the celebrity sedu hairstyles they dream of.

For those who don?t know the sedu hairstyles let me tell you a little about who is sporting it at the moment, the most popular and most talked about has to be the Jennifer Aniston sedu hair style, yes everyone wants it. Next is the Jennifer Lopez sedu hair style and if you have ever wondered how Beyonce gets that perfect straight hair; you guessed it, the sedu hair straightener.

You may be thinking to yourself that these celebrity sedu hairstyles can only be achieved in a hair salon, but that is where you?re wrong. With the sedu hair iron you can actually achieve these celebrity sedu hairstyles from the comfort of your own home. Rated as the best hair straightener on the markets today and the one preferred by hair stylists the sedu flat iron can transform even the most rebellious hair into a thing of beauty.

Smooth and tame your frizzy hair with the sedu hair straightener and watch those heads turn. The sedu hair iron uses ultra smooth tourmaline plates that won?t pull or break your hair, and thanks to its ionic function the sedu hair straightener actually cuts the straightening time in half. That?s right no more hours spent straightening. Easy to use and affordable this masterpiece is a must for all.

If you have uncontrollable hair, whether it?s short, medium, or long the sedu hair straightener is definitely the accessory for you. Perfect for use on dry or damaged hair the sedu hair iron has a temperature gauge that can be altered depending on your hair. Take control of your bad hair days and transform your hair into celebrity sedu hairstyles everyday with the best hair straightener ever; the sedu hair straightener.

The TiGilet team made a research to find the best place to get Sedu. Find the results only on Sedu hair straightener website. Find more info on All Sedu info on TiGilet

Get Straight Hair Without the Effort of Traditional Straightening

It seems we?re never quite happy with the head of hair we were given. Those of us with curly hair envy the sleek, flowing look of straight hair, and those with straight hair wish their hair had our sassy ringlets. Our straight-haired counterparts do not take into account, however, the practicality of curly hair:
?Endless mornings spent removing tangled knots
?Fear of humidity and wind
?The longing to run fingers through your hair
?Days of uncontrollable frizz

Thanks to a new hair straightening technique imported from Japan, it is now possible to permanently escape the curly-hair blues. Known as thermal reconditioning, this process actually penetrates the hair shaft and chemically changes the structure of the hair by introducing amino acids into the hair cortex, where they are heated.

The treated hair remains straight until new hair grows in its place. Depending on how fast your hair grows, the treatment may need to be repeated once every six to eight months. Unlike other harsh hair straightening procedures, these repeated treatments should actually leave the hair in a better, healthier condition over time than it was prior to your first treatment. This is because the Japanese hair straightening system infuses your hair with protein and collagen, leaving it with a sleek, shiny look and a relaxed feel.

According to the management at Sacramento?s Salon Cabochon, ?Being able to recognize that not all hair types are suited for thermal reconditioning is very important,? because attempting to permanently straighten hair that is not ready for treatment could damage it. When done improperly, the treatment could even damage the scalp. This is why you should ask about your hair stylist?s training and experience with thermal reconditioning, and look at their before and after hair straightening photos.

Hair Extensions

Hair extensions started being used in the 1980s, but because of poor results and high expense, were abandoned until about 5 years ago. Their popularity has been boosted by all the celebrities who now use them.

What are hair extensions? Hair extensions are hairpieces that can be attached to your natural hair or scalp; they enhance the thickness of your hair or the length. There are several kinds, but the most popular ones are
?Strands, small clusters of about 30 pieces of hair
?Wefts, slightly larger curtains of hair, joined at the top and free flowing at the ends. The best wefts are hand-made, not machine-made.
?Braids and dreadlocks, which are pre-wound.

Some are synthetic and some are made of human hair. The natural hair of Caucasians is different from that of Asians or Afro-Caribbeans and you should choose an extension that will match your own hair.

They come in many varieties and can be pre-colored, pre-highlighted or pre-permed with curls or a body wave. Depending on how it was attached, you may need to have your hair extension re-done after 6 or 8 weeks, or it might last up to 4 months. Re-attaching will always be periodically necessary because our natural hair continues to grow, the bonding agent becomes loose, life happens, and you?ll need to re-adjust and refresh your hair?s appearance.

How are hair extensions attached?
?Strands are woven, glued, or clipped to your natural hair. If they?re clipped, you can take them off easily any time. If they?re glued, various bonding agents may be used and care must be taken to protect your scalp and natural hair.
?For wefts, your stylist will make a small corn row or weave in your natural hair, and sew the weft to this weave. This method uses no chemicals.
?Braids are usually woven in with your own hair and again no chemicals are used.

What kind of hair extension would best suit me? That?s a very personal matter and should be decided between you and your stylist. There are extensions for every kind of hair, even thin and baby-fine hair. Your stylist will assess your hair type, discuss how you would like to look and whether it?s possible given your particular circumstances and hair status, and explain alternatives. When an extension is decided upon, she will personally customize it to match your hair, will attach it, explain how she?s doing it, and give you information on how to care for it.

How do I care for my hair extension?
?Hair extensions can be shampooed, styled and brushed the same as your natural hair, but don?t try to alter their color. This should be professionally done.
?The most important thing is to be gentle with it so as to preserve the bond attaching it.
?Use a soft bristle brush and brush out tangles from the bottom ends up towards your head.
?At night, to avoid matting, tie it up or braid it if it?s fairly long, and never sleep with wet or damp hair.
?Avoid using any silicone-based products or conditioners on the extension where it is bonded to your natural hair, as this will make the extension slip off.

Does it hurt to get a hair extension? No, not when it?s properly done. In the first day or two it will feel a little heavy perhaps, and this added weight on your head may feel slightly uncomfortable until you get used to it. The process of attaching it should not hurt at all. If it does, something isn?t right. Sometimes if the cornrow method is being used, the weaving might be done too tightly, pulling too hard on your scalp. This can even cause headaches. But you should not accept this. The weaving doesn?t have to be so tight that it?s painful.

You may come across stories of how a person?s hair was broken, burned, or otherwise damaged by their hair extension. The odds are that this person had it done by an untrained stylist, or one with little experience.

Do your homework

Since the demand for hair extensions is growing, more varieties will become available and research will give us more methods of creating and using them. The hair styling industry is not regulated, so do some checking and reading. Many websites recount personal experiences and have Frequently Asked Question pages.

Choose a stylist with training specifically in hair extensions, and with plenty of experience using them. Ask to speak to other clients who have purchased hair extensions, to hear what their experiences were like.

Please click here for more information regarding hair extensions and other salon treatments in the Sacramento, California area

Hair Loss Treatment For Men And Women

Hair loss is something that men and women can both face during their lives.

I started shaving my head in my early twenties when I noticed my hair was thinning but this certainly isn't the only option available.

As time goes on there are an increasing number of options for dealing with hair loss including surgical, non-surgical and topical (ie. hair lotions, etc) choices.

A good medical professional can help provide you with more information regarding your specific situation if you are concerned that your hair loss might be a medical problem.

Part of the issue with hair loss that men and women are often unsure about is related to the options that are available, the cost involved, the pain involved with some treatments, and which treatment option might be best for them.

Certainly, the amount of hair loss, the reason for your hair loss and your desire to deal with the hair loss are but three factors.

Your budget is another one.

Many hair loss options such as topical products that you apply to your scalp and hair systems require repeated treatments which could make your costs escalate over time to the point that it makes the option unviable for you.

Other treatments such as hair transplant surgery might be prohibitive if you are afraid of the pain involved, can't afford it or are simply unwilling to undergo surgery.

While there is a stigma attached to some hair loss options such as old-style wigs and toupees, hair loss treatments have certainly improved and increased to the point where some might offer you a good option to deal with your hair loss if you so choose.

Or you might simply choose to shave your head like I did when my hair started thinning!

For more information on hair loss treatments, visit http://www.PermanentHairRemovalTips.com/Hair-Loss.html

Temporary and permanent hair removal technology is evolving constantly and is relevant to both men and women who want to remove unwanted hair.

For more information on hair removal options, visit http://www.PermanentHairRemovalTips.com

Hair Loss in Men A Common Occurrence

Hair loss in men is a common occurrence. Sure, it happens more so in some men than others, but every man loses hair. The most common cause of hair loss in men is genetics. If either one of your parents experienced hair loss, you are far more susceptible to hair loss over the course of your life.

Hair loss in men is far more common than it is in women. Along with hair loss being hereditary, other common causes are mental and physical stress as well as age. Yes, stress does cause your hair to fall out. Even simple everyday stress can do this but it is much more prevalent in men who have high stress occupations.

Hair loss for men usually starts to occur with the thinning of the hair. When this starts to happen, you will usually notice that your hair is falling out piece by piece or in clumps. Early hair loss in men is also accompanied by a receding hair line. As the hairline continues to recede, a man has a few options. He can begin to cut his hair shorter to cover up the recession, find a hair loss cure, or simply deal with it. To some, it is a big deal to loose their hair, but on the other hand, some men don't worry about it at all.

Hair loss in men has never been more treatable than it is today. There are many solutions including Rogaine, which is the most popular cure available. Rogaine works in the majority of the men who use it. Hair loss in men can also be combated by topical solutions, or natural remedies, such as vitamins.

Another popular remedy for hair loss in men is hair transplantation surgery. This plan of action has become more popular in the last three years due to more professionals practicing this technique and better results from the surgery. This surgery consists of your doctor grafting areas of your scalp that are in good condition to areas that are thinning or balding. More and more men with hair loss are looking in this direction for a cure.

If you are experiencing hair loss symptoms, you can consult with your family physician or seek out help from a specialist. You can even go to your local pharmacy and shop around for a treatment. Most pharmacists will be able to recommend one hair loss treatment over another.

Keith Londrie II is a well known author. For more information on Hair Loss, please visit http://www.about-hair-loss-information.info/ for a wealth of information. You may also want to visit keith's own web site at http://keithlondrie.com/

The Price of Beauty: Hair Straightening Costs

With an onslaught of shampoo commercials on TV, featuring models with long, smooth and super straight tresses, it is no wonder that a big chunk of the women population want their hair to look impeccibly perfect. As a result, hair salons offering hair-straightening services continue to mushroom all over. Do-it-yourself hair treatments, hair ironing kits, and other various hair products are constantly being upgraded, with new and improved.

To say that there?s a great variety of hair-straightening methods and products to choose from is an understatement. Women find themselves in a dilemma on what would suit them, and bring out the best results. Among their major concerns is cost. When it comes to hair treatment, does price really matter? Will a more expensive process generate better results, or do cheaper ones suffice?

Factors to consider:

1. Hair Condition

Needless to say, more work translates to higher costs. The curlier the hair, the more expensive the salon treatment or hair product will be.

2. Treatment life span

One has to choose whether she wants her hair to be straight permanently or for a certain period only. While some women prefer to have hair a la Cher for their entire life, others love experimenting with various hairstyles - frizzy one day, super straight the next. A permanent treatment?s rate will of course be higher than a temporary one.

3. Maintenance

When one constantly takes good care of her hair, especially after undergoing a hair-straightening treatment, there will be less frequent salon visits necessary.

$$$$$:Chemically straightened treatment done by professionals in a salon

While there are hair straightening formulas readily available in the market, it is still recommended to leave the chemicals to the experts. The reason is simple: dealing with strong chemicals requires technical know-how of the entire hair straightening process. Also, professionals will be able to evaluate one?s hair condition to find out how strong the chemicals will be used, to avoid any damage.

$$$$:Hair ironing kit

While this hair tool is, of course, cheaper than a salon visit, it does not guarantee lasting results. Hair irons come in various types. Those using metal plates are usually the cheapest, but it is not recommended for regular use because its surface will cause hair damage in the long run. The ceramide hair iron is considered gentler and effective, but it comes with a higher price tag. Using ceramic plates, this kind of iron is smoother, which will result in better flattening of hair. It also has a better control in temperature, that will prevent burning and permanent hair damage. In buying a hair iron, make sure to test it before buying. Thoroughly read and follow the instructions included in the kit. When you regularly iron your hair, avoid using other chemical treatments, such as coloring dyes, because it might result in hair damage. It is also recommended to have a regular trim to prevent split ends from occurring.

$$$:Hair dryer

Amazingly, despite the emergence of newer hair straightening products, the good old hair dryer is still surviving, and in fact, still widely used. Perhaps among the cheapest of hair straightening products, the hair dryer still remains to be reliable in temporarily managing frizzy hair. Like the hair iron its results last only until the next wash. Before starting, make sure the hair is free of tangles by using a wide toothed comb. It should also be slightly moist. Use a large and round brush for better results. Setting lotion, gel or leave-on conditioner may also be applied after blowing the hair to eliminate frizz and achieve a smoother, silkier appearance.

For more great hair straight related articles and resources check out http://hairstraightener.haircarehaven.com

How To Get Mobile Again With Light Weight Wheelchairs

Its really frustrating to for people when they are restricted to do things that they are already used to. What's more its more frustrating to feel when you have to be dependent on other people.

What's more is really unavoidable to feel depressed about being helpless and weak. These are some of the emotions that the people feel when they are having a life confined in a wheelchair.

However, all their worries are set free and they can live a normal life again. By using a light weight wheelchair, they are encouraged to lead a new life ahead. Now, they can join different activities they want. They can go to places they want to go. They can have the kind of independence they desire.

There are many benefits of lightweight wheelchair over a traditional manual chair. One of which of course is its ability to be operated by using a battery. In this way, the person using the wheelchair is able to move on his or her choice without exerting too much tiring effort. Another is that it is very useful for the patient who is still lacking strength to move the wheelchair using his or her own arm.

Because it is battery operated, it improves the patient's mobility and it's made as a more specialized chair. Wheelchairs can now be modified in many different applications. The lightweight wheelchairs also give a user the freedom even with a small quantity of effort.

Manual wheelchair can be sometimes awkward because of the weight. Luckily, lightweight wheelchairs are already out in the market which can help satisfy the needs of the users. Most of this kind of wheelchair are coded as K0004 (a Medicare code) which lessens the cost as compared to a regular manual wheelchair.

When it comes to the price, lightweight wheelchairs are very inexpensive. When deciding to buy a lightweight wheelchair, you should try to consider its functionality. If necessary, try to look for the accessories accompanied with the purchase that could be a great help for the user's needs.

In addition, there are also some things that one should consider before buying a lightweight wheelchair. Here some of those things:

?Most of the lightweight wheelchair weighs 29 to 33 pounds. This is appropriate for moving and for daily use.

?Most lightweights have changeable back heights, flip-back armrest, seats and quick-release functionality.

?Choose a wheelchair with a changeable tire. Do not go for a wheelchair that requires the entire wheel unit to be changed.

?If the wheelchair has already flip-back arms, you will not need a wheelchair with removable arms anymore. Flip-backs will be enough and can already satisfy the user's needs. ?If you are planning to buy a seat pillow, it can be a factor in adding the height of the user's seating position.

?A strong frame, arm rests, leg rest and a good brake are some of the important features which you should look for when buying a wheelchair.

Use these pointers and you are assured of the best quality lightweight wheelchair available in the market. Lastly, it is important that you also consider the needs of the person who will use it. Make sure that he or she will be comfortable in using it. And let the person realize that it is not a sign of his being disabled. Instead, let the person know that the wheelchair is the tool for him or her to start a new life and be strong again.

For More Wheelchair Tips And Articles I Highly Suggest That You Visit http://Wheelchair-Guide.useful-tips.com/ And Lightweight Manual Wheelchair

5 Things to Know About Electrolysis Hair Removal

Unwanted hair can make you feel unattractive especially if it happens to be where it cannot be hidden. If you are looking for a form of hair removal that is safe for the entire body and is permanent then electrolysis hair removal may be what you have been searching for. The following information will help you decide if electrolysis is right for you.

1- The method of hair removal known as electrolysis began in 1875 when a doctor named Charles E. Michel started to remove ingrown eyelashes with an electric current and a very fine wire. Since that time, electrolysis is the only proven form for the permanent removal of unwanted hair.

2- While electrolysis can be a painful procedure to endure, the use of a pain relieving cream can lessen or eliminate the pain. The reason for the pain is that a thin wire is placed directly on the hair follicle itself and electricity is passed through, therefore effectively destroying the root.

3- While the electrolysis hair removal method is considered permanent, this does not happen in the first visit. In fact, it can take a large amount of treatments before an area is considered to be free of hair. One reason for this is that hair follicles grow at different times; therefore, some of the follicles will be dormant and are not treated.

4- Another cause for multiple treatments that are needed is that if the root is not hit exactly right, some of the root will not be destroyed and can continue to grow hair. The average treatment will result in approximately 2/3 of the hair being removed, with the success of the session depending upon the skill of the technician performing the electrolysis.

5- It is important to note that while an increasing number or do-it-yourself electrolysis systems are on the market; this is not a good idea, particularly when facial hair needs to be removed. This is because the home systems use a lesser amount of voltage, therefore allowing a greater number of hair follicles to survive and re-grow. Removing hair on the face requires a mirror, which can distort vision and lead to problems.

John Mancini has been writing about Laser Hair Removal online and offline for a long time. Visit http://laser-hair-removal-treatments.com or http://laser-hair-removal-infos.info to read more about matters like facial hair removal and laser hair removal.

The Basics of Healthy Hair

Is your hair dry and brittle? Is it greasy and flat? Puffy, stringy, frizzy, the list goes on and on. There are so many things that can go wrong with our hair. So here are the basics thing to keep your hair healthy and in beautiful condition.

Scrub-a-dub-dub! Everyone knows that you have to shampoo your hair, otherwise you have tons of gross buildup and it just won't cooperate. Conditioner is just as important otherwise you won't even be able to comb your hair, much less style it. It's very important to pick a quality shampoo and conditioner fit for your hair type. Say you have color-treated hair; you get color-protective shampoo and conditioner. Makes sense right? Right. Now, its pretty much just lather, rinse, (only repeat for VERY dirty oily hair) condition, and rinse again. But there are some helpful tricks to it. When you shampoo, don?t be too rough with your hair or you'll damage the cuticle. Always be sure the shampoo is completely rinsed. When conditioning, focus on the ends of your hair as they are most prone to breakage and therefore tangles. The water should be cold when you do the last rinse out with your conditioner. It helps seal the cuticle (basically, hair strand), making it so your hair appears shinier.

Once your hair is clean and fresh, you'll probably want to use a shine serum or detangling solution on it. Gently pat your hair dry as much as possible with your towel and squeeze a small amount of product into your hand. I like Biosilk Silk Therapy Treatment. Massage the product into your hair gently, again focusing mostly on the ends. Avoid the roots, as they can look greasy with shine serum on them. Now it's time for blow-drying. If you have curly hair, you'll want to use a diffuser so you don?t frizz your curls. Otherwise, you shouldn't need any attachments. Pointing the nozzle down, blow-dry your hair from five inches away. Make sure not to hold it in one spot, or it'll get fried. Once hair is semi-dry, lift hair in sections with your fingers and blow-dry a section at a time. This will keep your hair from being flat when it's done being blow-dried.

Flipped-out or curled under? Spiraled, waved? Now you have to decide what you want to day with you hair unless you like it just blow-dried. Check out iVillage's Virtual Hairstylist below for some great ideas. They even tell you how to do it! Is that not the coolest thing ever?!?

Written By: Katie Weaver & Debbie Frantzen http://www.glitznspritz.com

10 Dos Of Great Hair Care

If the amount of money consumers spend on hair care products annually is any indication, most people are concerned about the appearance of their hair and strive to attain beautiful, healthy and stylish locks. In fact, most will go to any lengths to achieve their desired look. From professional salon treatments to over-the-counter serums, hair care is a big business.

The only problem is that while many people are buying the right hair care products for their hair, they forget to follow basic hair care regimens that will guarantee the health and beauty of their tresses. Additionally, many are also causing needless damage to their hair by participating in unhealthy hair care behavior.

So, what should you do to make sure that your hair stays healthy, shiny and strong? Here are 10 essential must dos of great hair care.

Hair care dos

1.Use the right hair care products for your specific hair type. If you're hair is damaged, dry or color treated, use hair care products formulated to repair this damage and add much-needed shine and resiliency. On the other hand, if your hair is oily, use a deep-cleansing shampoo and light conditioner to keep your hair looking its best. The right products should be at the base of your hair care routine.

2.Get a trim every 6 to 8 weeks as part of your regular hair care routine. Even if you are growing your hair longer, it is still vital to make a routine trim a major part of your hair care routine. Snipping ends before they split will keep your hair looking healthy and save you hair care headaches in the end.

3.Protect your hair with hair care products that contain sunscreen.

4.Shampoo your hair only when it is dirty. Contrary to popular belief, you do not need to shampoo your hair daily. Doing so can make your hair dry and hard to work with.

5.Turn to a professional for all of your hair care needs. Yes, kitchen beauticians and friends do not cost as much as putting your hair care needs in the hands of a qualified professional, but they often result in blunders that end up costing you more money than if you went to the salon in the first place.

6.Use professional conditioning hair coloring systems. There are many hair coloring systems on the market, and the ones you choose can have a great impact on your hair care costs. Simply put: choose a system that causes minimal damage and conditions hair as it colors. This will save you money when it comes to conditioning hair care products.

7.Stick with one chemical service. In order to keep your hair as healthy as it can be, ask your hair care professional to recommend only one chemical service: color or perm. By only using the service that is perfect for your particular style and needs, you will ensure that your hair stays healthier.

8.Add Texture. By adding texture to your style, through perm or cut, you can greatly reduce the time it takes to style and perform your daily hair care routine. And you will look sensational.

9.Choose hair color that compliments your style. With all of the professional coloring techniques available, this part of your hair care regimen has never been easier. From chunky highlights to soft color, you can greatly enhance your style with the right technique.

10.Comb your hair with a wide-toothed come when it is wet to prevent breakage. The only time you should use a brush during your hair care routine is when your hair is barely damp or dry.

In the end, hair care is a very individualized and personal thing. Feel free to add your own flair and style to your hair care routine, but remember to include hair care principles that will benefit your hair and avoid those that damage it.

Michael Barrows' website gives great advice for good hair. Get your free ebook packed with hair style and hair care tips and advice, visit the great hair styles website.

Hairloss The Biggest Male Nightmare

Few things life can scare a man as much as losing his hair. No matter how brave the individual might consider himself to be the thoughts of losing his precious locks is enough to strike fear into the hearts of all men. The reality is that well over 85% of men will experience some degree of hairloss during their lifetime. Indeed 90% of all men are destined to experience actual baldness - it's only a matter of time.

Why do men fear losing their hair so much? After all is it really that important? That comes down to your own point of view. There's so much emphasis put on hair as a status symbol. From characters in books to musicians and movie stars. Those with the thickest hair are always portrayed as the most popular/sexiest/richest guy around.

Conversely if we look at popular entertainment like The Simpsons where the ultimate goofball is a bald guy called Homer. Bald men are seen as something to be ridiculed more so than anything else. Or are they?

How much of the stigma attached to male pattern baldness has to do with the feelings of the person involved versus the prejudice of society. Does this prejudice even exist? It may have but this type of social stigma is becoming historical fact as our society evolves and grows in its understanding and acceptance of all types of people and situations.

Baldness has become not only acceptable but very chic and fashionable in many places. Bald men are no longer seen as lacking virilty - actually quite the opposite. Bald is in and seems set to stay that way for a long time to come.

So if baldness is now fashionable why do so many men continue to hide themselves under truly terrible hairpieces? Why do many men suffer the excrutiating pain of botched hair transplants? Again this comes down to the individuals perception of their own self-worth. If a man has grown up believing (or being led to believe) that his hair is more important than his kindness, ability to love or contribute to society in any great way then when his hair does start falling out he loses all faith in himself. This is simply because he's been 'brainwashed' into believing that he is nothing without his hair. This is how the hairloss industry profits from the misery of others.

For anyone reading this who is going through the pain of losing his hair then realize this. It's just hair. The whole is far more important than the sum of its parts and your hair is just a very small part of you. Will losing your hair affect your ability to work? No. Will losing your hair make you less desirable? No. Will losing your hair make you less capable of achieving all your dreams? Absolutely not.

It's just hair guys. Accept that it will go and move on with your life. You'll be a happier person for it.

This article was provided courtesy of TheHairLossGuide.com. If you're looking for information on hair growth products the site has tons of great information.

To Weave Or Not To Weave: The Hair Extension Question

There is no doubt that long, flowing hair is in, but many people who desire to have long hair are unable to achieve the right look no matter how long they let their hair grow. For this reason, many turn to hair extensions to get that look they've always dreamed of. Whether their hair is sparse and thin or ethnic and curly, many have found that they can have long hair through hair extension.

There are two major types of hair extension: strands and wefts. Strands use techniques that apply 20 to 50 strands of synthetic or natural hair to your own hair by weaving, heat fusing, gluing, clamping, or using waxes and polymers. Hair extension wefts, on the other hand, use wefts of hair that are sewn into a small braid of your own hair that has been put across your scalp for the purpose of hair extension.

With both types of hair extension you can achieve dramatic results. You can thicken and lengthen your hair instantly. And the hair extensions can be matched up perfectly to your own hair. With hair extensions, you shampoo, style and do everything that you would normally do to your own hair. If you want to change colors, you can. If you want to perm, you can. (There may be some restrictions with certain types of synthetic hair extension).

As with all salon services, there is some upkeep associated with hair extensions. The cost and frequency of your upkeep appointments will depend largely on what type of extensions that you purchase. The amount of damage to your natural hair and longevity of your hair extension will also be determined by which type of hair extensions you choose.

Strands. This type of hair extension causes the most damage to your natural hair because the technique always involves attaching the extensions to your natural hair shaft by chemical means. As you can imagine by the name of some of the application methods used such as heat fusing and gluing, the damage can be substantial. While the strand hair extension does not cost as much as other procedures, there is a good deal of upkeep. These hair extensions normally have to be completely re-done every few months. And because these types of extensions cause so much damage to your hair shaft, they are not a good option for allowing your natural hair to grow out while you wear the extensions.

Wefts. Weft hair extensions are by far the best types of hair extensions. The weft itself looks like a curtain of hair attached together at the top and free flowing at the bottom. These hair extensions are attached to your head by sewing them into a tiny braid made out of your own hair. The effects achieved with this technique are very natural and no one can see the braids or wefts of hair unless you show them. Since hair growth will push your braids off of your scalp, in order to keep this type of hair extension looking fresh, you need to return to your stylist every 6 to 8 weeks to have your wefts taken out and put back in close against your scalp.

So, if you always wanted long hair but have never been able to accomplish it, maybe hair extensions are just what you need. But be sure to weigh all of your options and the costs carefully before deciding to get hair extensions.

Michael Barrows' website gives great advice for good hair. Get your free ebook packed with hair style and hair care tips and advice, visit the great hair styles website

What Causes Female Hair Loss?

While there are many culprits to blame balding on, there are several key factors to examine when determining the reason for a woman?s loss of hair. Stress, pregnancy, medications, hormonal problems, and thyroid disease are some of the most common causes of hair loss in women. Have you been under a lot of stress lately? Are you pregnant or taking medications? Is your hair loss minimal or excessive? In order to find a solution to your hair loss problem, you have to ask yourself these questions. Your family physician may be able to target the cause and find an easy solution for you.

Illness

Your body has a way of telling you when something is wrong. This is not to say that all hair-loss experiences determine that you?re ill. You may be perfectly healthy. Nevertheless, hair-loss and balding can and should be taken as a serious warning. You should consult your family physician and go for any necessary tests and/or procedures that he/she may recommend.

Did you know that hormonal imbalances can be the cause of your hair loss? This is very correctible with medications and/or estrogen shots. Your hair-loss is very likely to stop once the problem is treated. Women?s thyroid glands, that are overactive or underactive, commonly ?warn? the body of possible thyroid disease. The body will shed hair as a result of this ?warning.? Since hair loss has been noted as a an early sign of many diseases, it?s important to find the cause so doctors can find a solution.

Pregnancy

Many women experience hair loss approximately two or three 3 months after they?ve delivered their babies. This loss form of hair-loss is directly related to hormones. During a woman?s pregnancy, high levels of specific hormones can cause the female body to retain hair that (under normal circumstances) would normally fall out. When a pregnant woman?s hormones return to pre-pregnancy hormone levels, that retained hair falls out. Although it may seem odd, it?s usually nothing to worry about, as the hair will grow back in a short period of time.

Young Women

The most common cause of hair-loss in teenage women is stress. Nevertheless, stress is not the only cause. Hair loss in young women can also be a warning sign of the following: Infection, poor hygiene habits, excessive dye in hair, medication intake, lupus, and or diabetes.

Improper Care of Hair

Tight pony-tails, pigtails, braids, cornrows, and curlers can cause a type of her loss known as Alopecia. If scarring occurs on the delicate skin on your scalp, your hair may never grow back. Scarring, unfortunately, results in permanent hair loss. How does this ?scarring? occur, you may ask. Hot oil treatment, chemicals for perms, bleach, and metallic dyes may cause inflammation to the hair follicles on your scalp. These inflammations, which first appear as swelling, often turn into scars. The final result can be hair-loss.

About Inhairit Raj Pandey is the creator of a female and female hair loss treatment program at http://www.inhairit.com, and has written hundreds of articles and tips about dealing with hair loss. For more hair care tips and articles, visit http://www.inhairit.com

Best Hairstyle Fashions and Beauty Trends for 2006

Hairstyle and beauty has become quite a fashion statement lately. We have seen prices for a good cut or style skyrocket with no end in sight. Some cuts are going in and out of style every day it seems. As some beauty experts say - your hair can make you or break you. What will be the hot styles and beauty cuts for 2006? Some of these will surprise you.

1) The classic up-do. It has been one of the longest trends but seems to be a temporary style - something to do for a social party or event, but not every day. The hollywood stars like Jessica Simpson and many others sport the updo for Awards banquets and such, but they have personal hair stylists that can have their hair back in whatever style they want the following day. This style is best suited for medium or longer length hair.

2) Hair stenciling for uniqueness - this has been hot overseas in Japan, Milan, Paris, and London and is starting to make its way into the U.S. This is where you or a stylist create a stencil which you then attach to your hair and you use glitter and paint to make a bold, brazen fashion statement. Everything from animal prints (like tiger stripes) to symbols have been used. This works on any length hair, but is more predominantly displayed on shorter hair. Stencils have been used frequently lately on Runway models in shows by Gucci, Calvin Klein, etc...

3) The wedge. This was popular in the 1970's and is once again becoming popular. This was the cutesy do that made the likes of Dorothy Hammil America's sweetheart of that era. This style is gaining popularity amongst 30-40 year olds in search of a short and easily maintained style. The wedge tends to draw attention to your face, not your hair and looks natural. So, if you already have a beautiful face and skin this is a real winner, as it will draw people in to your good looks. We recommend natural, mild makeup with this do.

4) The mullet. Yes, I know we thought it died off in the early 90's, but it is making a surge again. No one knows why, except that is is a very low maintanence style - or basically no style. It is basically a mop of hair for head banging music. Business in the front and party in the back. It has been popping up all over the south and has been seen on the rise even in New York, Chicago, etc... This is a bad style that just won't go away.

5) The Fullet. The female version of the mullet. Just as bad if not worse, but, once again it is making a comeback. Maybe that means the Bangles will make a comeback also? Heavy makeup is common with this do.

6) The flip. The style from the roaring 20's is back as can be seen at the recent awards shows. This style has always been equated with glitz and glamour. It is another easy style and is easy to maintain. The flip goes with almost any makeup regimen. All the stars have worn this do at one time or another - from Jodie Foster to Rita Garbo.

Most of the hairstyles trends for 2006 are comebacks and are easy dos. Basically, people want something that is easy to manage and want variety - a cut that can be easily transformed from one style to another for different events or just for that different look. Women also want a style with easy, light makeup. According to numerous fashion sources these hairstyle and light makeup trends trends will be the big styles of 2006.

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels for plastic surgeons, medispas, and in home use. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

Gastric Bypass Causes Hair Loss: Can It Be Avoided?

Surprisingly, hair loss is one of the reasons female pre-operative patients sit on the fence before deciding to have gastric bypass surgery. Obese people, particularly obese women, often have lush gorgeous hair. Of course they do ? it?s well fed and nourished! How many of us have been described as the woman with ?beautiful hair and a pretty face?? What person in their right mind would give up one of their beautiful features?

Hair loss usually occurs in the fourth of fifth month following weight loss surgery. During the phase of rapid weight loss, caloric intake is marginal. This puts the body in a state of panic called starvation. Think about the pictures of prisoners of war. Most victims of this atrocity are without hair because they are literally starving to death. A healthy body normally sheds ten percent of hair follicles at any given time. When a body is starving roughly thirty to forty percent of hair follicles are sacrificed as the body channels nutrition to more vital areas. During this phase hair loss is dramatic, often patients find clumps of hair on the shower floor. Remaining hair becomes drab and lifeless.

I knew hair loss was a potential result of weight loss surgery, but because I?m a ?cup-half-full? person, I didn?t believe that hair loss would happen to me! That just happens to other people, I told myself! Imagine my surprise when my blonde locks were littering the bathroom floor like hair saloon. I shed some tears over that.

The hair loss is a transient effect of your gastric bypass surgery and will be resolved when nutrition and weight stabilize. When my hair began falling out, my husband, who has been a proponent of vitamin supplements all his life, found a vitamin specifically formulated for building strong healthy hair. The vitamin I take for healthy hair and nails is Silica Complex by Puritan?s Pride?. It contains calcium, magnesium, zinc, boron, betaine and horsetail extract. Consumption of this supplement almost immediately retarded my hair loss and renewed my dull lifeless hair. I will continue taking this supplement throughout my life. Three years after surgery my hair is long, full and lustrous ? one would never know I had suffered significant hair loss. In hindsight, I would certainly begin taking this supplement prior to my surgery. In the very least I would begin taking it soon after surgery before the signs of hair loss were apparent.

Copyright ? 2005 Kaye Bailey - All Rights Reserved.

Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com - Fresh & insightful content is added daily, check in often.

Vitamin For Thicker Hair

Thick hair indicates healthy hair. It is also a good indicator of the general well being of the whole person. Hair may lose its thickness due to several conditions like hair loss, splitting, brittleness, etc. All these conditions indicate unhealthy hair which is not just unpleasant to look at but also detrimental to a person?s health in the long run.

Thickness of the hair is determined by many factors: genetic, general health condition, external environment, stress levels and emotional balance of the person and so on. While there are several reasons for hair loss, thickness of the hair is very difficult to restore even by correcting these factors. Hence it is very important to maintain the health of the hair throughout.

Just like the rest of the body, hair?s health is also determined by the kind of food we take. The body takes the required nutrients from the food we consume hence it is very important that we take a diet that is rich in vitamins, minerals, and proteins. Vitamins help the body in effective metabolism to break the fats and carbohydrates into energy and to supply this energy to the whole body. When the body does not receive the essential nutrients, or when it fails to absorb the nutrients from the food, the effect is first shown on the skin, hair and fingernails.

The necessary vitamins that aid in promoting thick hair are: vitamin A (produces healthy sebum in the scalp), vitamin C (antioxidant), vitamin E (improves scalp circulation), Biotin (produces Keratin), Inositol (keeps hair follicles healthy), Niacin (promotes scalp circulation) and pantothenic acid, Para-Aminobenzoic Acid, vitamin B6 and vitamin B12 that prevent graying and hair loss. There are several products in the market today in the form of shampoos, oils, conditioners, sprays and other applicants that can be put on externally for improving the health of the hair. These products contain necessary vitamins, protein and mineral supplements that are believed to enter the skin on the scalp and provide proper nourishment to the hair. Apart from these, hair vitamin supplements are also available in tablet/capsule form for internal ingestion. There are numerous companies that are developing hair vitamin products from herbal and traditional ingredients like ginseng, jojoba, green tea, He Shou Wu etc, which are believed to contain the essential vitamins for promoting healthy hair. The most common food-based sources of these vitamins are: citrus fruits, green vegetables, fruits like pineapple, strawberries, kiwi, potatoes, green peppers, vegetable oils, soybean, raw seeds, dried beans, wheat germ oil, brewer?s yeast, whole grains, eggs, liver, rice, milk, fish, turkey, chicken and red meat. Today, almost all hair care products advertise the presence of a necessary vitamin in their products that would make the hair thicker.

There are several websites that provide information about hair vitamin products. There are also exclusive stores that specialize in hair vitamin products. However, it is better to consult a physician before using these products to understand the exact condition of the hair so that the right products can be used.

Hair Vitamins provides detailed information about hair vitamins, hair and nail vitamins, hair growth vitamins and more. Hair Vitamins is affiliated with Baldness Solutions.

Benefits of Chair Yoga Part 4

Chair Yoga can easily work in harmony with most physical rehabilitation prescriptions. Many physical therapists have knowledge of Yoga or are teachers of Yoga. Many doctors, physical therapists, and medical professionals recommend Yoga to patients who are making a ?come back.?

Yoga gives these patients the strength to move ahead, when many would be discouraged. The comebacks that I have personally witnessed are inspiring to me as a Yoga teacher. Over time, I have seen come backs from strokes, heart attacks, and car accidents.

It touches me that they thanked me for teaching them Yoga or Chair Yoga. The courage to go on came from within their minds, but Yoga became a significant part of their lives. As a Yoga teacher the inspiration was mutual and made me feel helpful. After all, being of help, and being appreciated, are prime motivations for teachers of any subject.

Muscle tone is a result of stretching and flexing any muscle group. Active muscles display themselves on anybody that chooses to use them. This is also a good way to relieve oneself of anxiety, stress, tension, and prevent depression. Like the other benefits, previously mentioned, this results in whole body health. A healthy body does, indeed, compliment a healthy mind.

For those clients who are confined to a chair, it is wise to include some form of a weight bearing, or weight resistance, exercise program. For those who can stand, Chair Yoga is another weight bearing exercise that will stimulate bone building.

With progressive weight resistance, you use free weights or machines, but with Yoga you bear your own body weight. The end result of these exercise programs would be increased bone density and prevention of Osteoporosis.

Seniors spend more time alone, than any other age group. Sometimes, we all need a little solitude, but too much solitude can lead to depression, in some of us. Living life like a monk is not for everyone.

Chair Yoga classes offer a social activity that helps to stimulate the mind and body in a positive way. This becomes an uplifting activity that participants look forward to. Regular attendance, and socializing in Chair Yoga classes, is a healthy activity that leads to building strong relationships.

It also exposes seniors to the many activities that are going on within the community center. Participants of chair Yoga classes are exposed to whole health and gain a nutritional education as a member of a senior, community, or wellness center.

Lastly, all participants in Chair Yoga classes learn to relax and quiet the mind, through breath awareness, meditation, stage-by-stage relaxation, a combination, or another method. The end result being that these Yoga students can control their minds, focus on the good things in life, and prevent depression.

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html

What Exactly Is An Ergonomic Office Chair?

When we see the label Ergonomic Office Chair what exactly does it mean and what should we expect from an Ergonomic Office Chair? Perhaps we can best answer the question by defining the term Ergonomic. My dictionary defines Ergonomics as follows:

The applied science of equipment design, as for the workplace, intended to maximize productivity by reducing operator fatigue and discomfort

So, as can be seen from the above definition when applied to an Ergonomic Office Chair the term is open to many interpretations. It just doesn't follow that just because an Office Seat is described as an Ergonomic Office Chair that the buyer is getting anything specific or properly specified.

At best, you will indeed get an excellent chair that will be a pleasure to use and give years of comfortable service. At worst, you will get a very poor quality Office Chair possibly having crudely shaped foam in the chair back and claiming to give the user lumbar support. In reality such a chair is more likely to give the user lumbago!

So how can we ensure that when we buy an Office Chair claiming to be an Ergonomic Office Chair that we do in fact end up with a good quality Office Chair, fit for purpose and able to give the user lasting comfort and relief from fatigue?

Well let's begin by ignoring wild claims from manufacturers and consider the essential features needed to ensure that the chair does indeed offer a reduction of fatigue and discomfort and can truly be considered fit for our purpose.

Here's a list of essential features an Ergonomic Office Chair must have.

Gas Lift Height Adjustable Seat

Almost all Office Chairs now come with a gas lift height adjustable seat. You need to make sure you can adjust the height so that your feet are firmly on the floor with your upper legs angled slightly downwards. If you're not very tall you may need to buy a footrest too.

If you are a large framed person make sure that the gas lift rating is suitable, typically they are rated up to 18 - 20 stones. Up rated gas lifts are generally available for better quality Office Seats.

Sliding Seat Depth Adjustment

This feature is not nearly so common on Office Chairs, nonetheless I consider it to be vital for an Ergonomic Office Chair. Humans come in all shapes and sizes and so it makes obvious good sense that the chair user is able to adjust the seat depth to suit their leg length.

When correctly set up the seat depth of your Ergonomic Office Chair should be adjusted so that you are able to place your clenched fist between the edge of the chair's seat pad and the back of your knee.

Height Adjustable Back

An Ergonomic Office Chair should have a height adjustable back and needs to be set up so that it gives the user good support in the lower part of their back. It doesn't need mountainous inbuilt lumbar foam supports, a slightly curved foam back shell is ideal provided the user adjusts it to suit their back. Some Office Chair come with adjustable lumbar supports and the majority are fine if correctly adjusted.

Height Adjustable Arms

Although some users, particularly typists, prefer chairs without arms for the majority of users they are a good thing to have. Properly used, height adjustable chair arms are definitely beneficial particularly for minimising or relieving Repetitive Strain Injury (RSI).

The user should set up the chair arm height by ensuring that their lower arms are level with their desktop. Keyboard and mouse use should be comfortable and not strained. Visit my website at http://www.officechairinfo.com/?p=25 for more on this topic.

Tension Adjustable Seat

Cheaper Office Chairs come with a fixed tension setting for the seat base. Frequently these are combined with a permanent contact back pad. The way that these Office Chairs work is that the seat and back move in ratio with each other. Great, if you are the correct weight for the mechanism.

However, if you are light framed and move forward in one of these chairs they feel like they are trying to catapult you out of the chair. They are also very difficult to lean back in for those who are light framed. Conversely, if you are large or heavy framed you could find yourself bouncing around all over the place.

So, make sure that the tension on your Office Chair can be adjusted to suit your own weight. I'm not a big fan of permanent contact back chairs and recommend you select a chair that has independent seat and back tension adjustment.

So, to summarise here are the key points to consider when selecting an Ergonomic Office Chair

*Gas lift height adjustable seat to suit your height, with up rated gas lift if required
*Sliding seat depth adjustment to suit your leg length
*Height adjustable back to ensure the lower back is properly supported Height adjustable arms to minimise the chance of RSI and for ease of movement
*Seat tension adjustment to enable the correct pressure for the individual user

By applying the above checklist when considering a new Ergonomic Office Chair you will have an excellent chance of selecting a suitable chair that will give you many years good service and can rightly be described as an Ergonomic Office Chair. It's always a good idea to visit a few office furniture showrooms or speak with a seating specialist and ask to try out suitable chairs to find the model most suitable for you.

Duncan MacIntyre shows you exactly what you should look for when choosing an Office Chair. His 25 years of experience in quality Office Seating will help you get things right first time. Visit http://www.OfficeChairInfo.com for great help, advice and tips on Office Chairs.

Permanent Hair Removal: Get Rid of that Razor

Waxing is messy and painful; plucking hurts and Razors gives you stubble. If you are really tired of these traditional hair removal techniques, check out the options available for Permanent Hair Removal. They are more effective and long lasting and are worth the price.

The human race is born hairy. Though you may not feel so when you see the soft and smooth skin of a newborn baby. As adults, our bodies are densely covered with hair; fortunately most of them are fine and light making them invisible. It is the dark and thick ones growing at inappropriate places that trouble us. The best way to get rid of these is to go for Permanent Hair Removal.

The basic difference between temporary hair removal and Permanent Hair Removal is that in the former method the hair is simply removed or pulled out from our skin, while in the later the idea is to damage the hair follicle itself so that they become incapable of growing hair. With Permanent Hair Removal we don't have to worry about looking like a plucked chicken a day after you wax, or worry about your day old shaved legs looking like you have been run down with a lawn mower.

It is interesting to know that though hair is made up of dead cells, they have a complete growth cycle. Permanent Hair Removal targets follicles when they are at the peak of their growing cycle. The idea is to shoot down the follicles repeatedly over a long period of time making them incapable of re growing. The normal hair takes 4 to 12 months to complete their growth. Permanent Hair Removal aims to prevent them from completing this cycle.

The greatest advantage of opting for Permanent Hair Removal is the freedom it gives you from hair removal repeats. Of course, it does not promise complete elimination of all hairs, but it's the next best thing you can have to having a hairless body. You can achieve Permanent Hair Removal by two methods-electrolysis and laser treatment.

Both electrolysis and laser are good Permanent Hair Removal methods. Electrolysis kind of shocks your hair follicles by electrifying them with the help of fine needles inserted into them. In laser treatment, the hair follicles are damaged with laser beams pulsed once every second. The kind of hair you have and the amount of money you are willing to spend are the two primary deciding factors in selecting the best Permanent Hair Removal procedure for you.

If you blonde, red headed or have a lot of gray, electrolysis is a good Permanent Hair Removal option. But if they are so light that the electrolysis operator has a hard time locating them, then you have a problem. Electrolysis can work only on those hairs that are visible. You can also get your eyebrows shaped permanently with electrolysis.

If you have black or brown hair, you are lucky. Laser treatment, as a Permanent Hair Removal method, is not only very effective on dark hair but they are cheaper too. Whatever the Permanent Hair Removal method you go for, be prepared to spend at least 5 to 10 sessions at the salon and dig that many times into your purse. However, once your treatment is complete, the compliments you start getting make it all worthwhile.

Save yourself from pain and discomfort by discovering all of the different methods you can use for hair removal at: Hair Removal Information

Drug Testing In A Nutshell

For people who want to have a loved one undergo drug testing or for anyone who just wants to (or has to) go through it, here are some highly important points to take note of. First of all, however, it really is high time for people all across the United States, even the entire world, to put greater importance on the life threatening risks involved when it comes to drugs and substance abuse.

1. Testing: What Works?

As compared to having a drug testing by taking samples of the patient?s blood, it is highly recommended that the medical technician use the patient?s urine. The urine has been proven to be more reliable when it comes to the detection of any drug abuse. Unfortunately, it also a more expensive kind of drug testing. As an added benefit, it is also gives the clearest results; it is very easy for medical technicians to see whether or not a person has taken drugs into one?s system.

One downside of drug testing using urine samples is that it is impossible to accurately say when the patient took the drug. Blood testing is more accurate and this associated information can be derived from a blood sample.

2. Future Techniques: Hair Sampling

Another drug testing technique is through hair testing which is not recommended because a lot of laboratories are finding some difficulty with regards to the reliability of the results especially, as most often than not, drug testing through the hair poses positive results for the patient. A lot of people don?t buy into this kind of drug testing since with the simple act of washing one?s hair as well as being subjected to other hair contaminants an incorrect reading is possible.

3. Problems With Drug Testing:

- Confirming the reliability of the testing
- Questionable accuracy of hair testing results
- Urine drug testing accuracy highly dependent on how the procedure has been carried out by the medical technician

Unfortunately, most especially during this time wherein more and more people are getting lured into doing drugs as well as other substance abuse, a lot of the clinics that are conducting drug testing all over the United States are not really capable of providing the reliable results that people need due to the rampant mishandling and as well as the improper ways that some clinics conduct their drug testings. Therefore, the top three most reliable aspects that people should need to look for in a drug test for it be considered as reliable: strict collection procedures, proper testing procedures and random notification.

For more great drug testing related articles and resources check out http://www.bestdrugtesting.com

Cosmetic Solutions For Hair Loss

Many people suffering from hair loss prefer not to use the strong drugs and medications that currently form the best available treatment options. They may have tried a range of treatments but found they did not work or perhaps suffered unpleasant side effects. What options are left for such people, especially if they do not wish to consider surgery?

There are a number of solutions available but the final decision will be strongly influenced by the amount of thinning that needs to be covered.

1. Creative styling - this is perhaps the easiest option but its success depends on how far your hair loss has progressed. Slight balding can easily be camouflaged by careful grooming but attempts at covering large bald patches can end up looking ridiculous. One option for men with extensive thinning is to shave the head completely but this is not for everyone.

2. Hair cosmetics - this can include anything from hair thickening / volumizing products to dyes and fibers that blend with existing hair. Once again, these solutions really only work if the area of scalp to be covered is minimal.

3. Head coverings - seen by many as a last resort, wigs and hairpieces offer a further option. Once an object of derision, hairpieces have improved beyond recognition in recent years, although the price you are prepared to pay will determine the realism of the final result. Wigs come in all shapes and sizes and can be made from real or synthetic hair, but be warned the best ones are very expensive.

Richard Mitchell is the creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss. Please go to Hair Loss Solutions to find out more about the issues covered in this article.

What Wheel Chair is Right for Me?

The wheel chair you pick out, should ultimately be based upon several things:

?How long you?re going to be in a wheel chair.

?Your health and physical well-being.

?How often you must travel.

?Cost.

Generally speaking, if you are in decent enough condition to be able to propel yourself around in a wheel chair and you expect that being in a wheel chair will be a temporary thing, then buying a manual wheel chair might be the right way to go. Compared to electric wheel chairs, manual wheel chairs are cheaper and usually lighter.

On the other hand, if you are confined to a wheel chair or will be for a very long time, then an electric wheel chair may be the perfect route for you. Think about this: If you have little upper body strength and your body is not ?able? enough, trying to self-propel yourself around in a manual wheel chair will make life miserable. Why exhaust yourself trying to get around if your body is not up for it? That?s what makes electric wheelchairs a good option.

Now there are other factors to take into consideration when choosing a wheel chair that?s right for you. They are:

Seat Size: This is absolutely critical to your quality of life when choosing a wheel chair. You ideally want to have the wheel chair user sit on a measuring tape to inches to allow for heavy clothing such as winter coats. Also, if possible, have the wheel chair user sit upright in the chair, then measure from the back of the seat to about two inches behind their knees. You?re doing this because you want to be sure the seat is long enough to provide proper leg support without rubbing or irritating the back of their lower legs.

Keep in mind, that for a person 5?4? and taller, the standard 19? to 21? seat height will work well for them, unless they?re using a wheel chair seat cushion.

If the wheel chair user is 5?4? and shorter, then the hemi seat height of 17? to 18? seat height will usually be ideal for them.

And for the person who?s 4?11? and shorter, the super hemi seat height of 14? to 16? is usually what you?ll want.

Then there?s the footrest of the wheel chair to take into consideration. It?s important to know that the more the wheel chair footrest sticks out, the harder it is to maneuver the wheel chair. And some footrests are better quality than others. It?s inevitable that a wheel chair user will bump into objects and when that happens the footrest will usually be the part that takes the most punishment. Here are two types of footrests to choose from:

Standard Footrest: If the wheel chair user doesn?t need their legs elevated, but need the footrest to swing out of the way to get in and out of the wheel chair then you might want what?s called the ?Swing-Away Footrest.? Keep in mind these footrests do not have calf pads to support the leg.

Elevating Legrest: If the wheel chair user has issues with their legs such as swelling then then this type of footrest may be ideal for them. This footrest does have calf pads.

Finally, there are the armrests of the wheel chair to take into consideration. There are two types: Desk Length Arms, which are ideal for getting close to desks and tables. There?s also Full Length Arms, which are good for the user to push themselves up from the wheelchair, or if extra arm support is required. Please note Full Length Arms take roughly 2 inches off the seat width.

One last consideration of armrests is that for people taller and shorter than the average person, you ideally want to look into adjustable arms to compensate for height requirements.

Written by the Wheel Chair Buyers Guide Team. For the ultimate resource on wheelchairs including free articles, tips and info that?s updated weekly, go to http://www.Free-Wheelchair-Buyers-Guide.com

Vitamins and Minerals You Need To Reduce Hair Loss

Some common myths have arisen concerning hair loss. Because of medical advancements many of these myths are being corrected. For starters, although androgenetic alopecia, pattern baldness, is genetic and can be hereditary, it is not passed down through only your mother?s side of the family. Either side of the family can pass down the genetic disposition toward baldness. Also, contrary to old family tales, wearing hats does not cause baldness either.

Most common hair loss comes under what has been commonly known as Male Pattern Baldness (MPB). Although referred to as MPB, females also suffer from MPB, so it is better to call MPB androgenetic alopecia.

Although hair loss is not life threatening, it is an indication of your internal health and it can cause you serious problems with an image and self-confidence. There has been no absolute cure found for hair loss, and many factors of hair loss are hereditary, however there are several preventative measures you can take to maintain healthy hair and scalp.

Diet, Nutrition and Hair Loss

Keeping your body healthy reflects on the health of your hair. If your lifestyle is not healthy, it will eventually reflect on your head. You will start to lose your hair and fulfill your genetic coding. To keep healthy, as a reminder, you need to eat in the proper fashion, exercise, and stay away from any kind of drugs ? both medical and recreational.

To define what a healthy diet is, to preventing hair loss, can be individual and quite complex. But the main vitamins, minerals, and nutrients that you need to take or eat to maintain healthy hair are:

* vitamin A

* all B vitamins-particularly vitamins B-6 and B-12, folic acid, biotin

* vitamin C

* vitamin E

* copper, iron, zinc, iodine, silica

* essential fatty acids

* protein

* four - 6 glass of water.

The best way for you to maintain a healthy vitamin and mineral intake is a good diet. Vitamins and minerals are abundant in raw fruits and vegetables. Eat them in the morning or as in between meal snacks. A good mineral supplement would be an electrolyte liquid mineral product.

It is not necessary or advisable to go out and buy a bunch of over-the-counter vitamin supplements in order to achieve your suggested nutritional levels. Many over-the-counter vitamins are chemically processed and are not completely absorbed.

It is also easy to overdose yourself with over the counter vitamins, particularly when taking supplements of fat-soluble vitamins and minerals, causing toxicity and adverse reactions. The likelihood of doing this is far less with food; therefore it is always best to obtain the bulk of your vitamin and mineral requirements from whole organic raw foods.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: For more information on hair loss go to: http://www.hair-loss-remedies.for--you.info

Chair Yoga Case Study Increased Energy Levels

After teaching chair yoga for several years Liz Franklin can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible ? the only prerequisite is that you can sit in a chair, including a wheelchair.

What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words?

Hi! I?m Marga Harris. I am 63 years young. I retired from teaching music after 30 years. I live in Kansas City, MO. I started taking classes with Liz in September of 2004. My doctor, Jane Murray gave me a brochure. There was an excellent description of the program in the brochure, so I decided to give it a try. I thought that stretching and a less strenuous form of exercise would be good for me. I have Post Polio Syndrome and many exercise programs just don?t work for me. I use crutches to walk. Although I am fairly mobile, a slower paced class is just right for me.

I keep coming back because of the teacher and the other students in the class. They are a fun group. Also, I enjoy the benefits of increased flexibility and strength. My breathing has improved dramatically. I am more comfortable in my own body, especially in terms of stretching, reaching and balance. I feel that the class has helped open the energy channels in my body.

If I had just one piece of advice to give someone who is thinking about joining a chair yoga class it would be ?Just do it!? You?ll never know what the multiple benefits will be until you do it. It is a warm and inviting environment to be in. Everybody?s level of ability is honored. You are not pushed to move beyond your personal comfort level at any time.

This is an activity that gives you energy rather than sucking energy from your body and mind. This is an excellent program for people with disabilities. It would be encouraged by any knowledgeable physical therapist.

Mark Franklin enjoys telling people about Liz Franklin's Yoga In Chairs(r) because he knows it is helping people live healthier, happier, and longer lives. If you want to find out about her special style of chair yoga, visit http://www.yogainchairs.com

The Many and Varied Causes of Hair Loss in a Woman

There can be many different causes for hair loss in a woman. One such cause is stress. About three to four months after you have been ill or undergone major surgery, you could experience the loss of a large amount of hair. This hair loss is caused by the stress of the illness. The hair loss will be temporary, the hair growth returning after a period of time.

Other causes can be more difficult to identify and cure.

Hormones

Hormonal problem can cause hair loss in females. An over- or under-active thyroid gland could be the cause of your hair falling out. If this is the case, treating the thyroid disease can help put a halt to the hair loss.

Hair loss could also occur if the female and male hormones known as androgens and estrogens are out of balance. Correcting the hormone imbalance could help you to curb the hair loss.

Hair loss in a woman can also happen about three months after you have had a baby. This is a cause of the hormone factor, since during pregnancy these hormones help retain hair which you would normally lose. When the hormones return to normal levels after pregnancy, the hair that wouldn?t fall out now will, as the cycle of hair growth and loss returns to normal.

Medications

There are certain medications which can also cause hair loss in a woman. This type of hair loss will only improve when you cease taking the medication that is causing the problem. Medications that can be responsible for hair loss in a woman include blood thinners, medicines used for gout, medicines used in chemotherapy, too much vitamin A, birth control pills and antidepressants.

There are certain infections which can cause hair loss in a woman. Fungal infections of the scalp could also cause children to experience hair loss. Once you treat the infection with antifungal medications you promote hair growth to return to normal.

Diseases

Last, but not least, hair loss in a woman can occur because of an underlying disease, such as lupus or diabetes. Because hair loss canl often be an early sign of a disease appearing, it is important to find the cause as soon as possible so that you can regain your normal head of hair.

When examining the causes of hair loss in a woman, you will find that many of the problems are treatable or may even cure themselves in the fullness of time. If you have recently given birth and are losing your hair, you don?t have to worry. It is just your body returning to the normal process of shedding. However, if there exists no real reason for losing your hair, it may be an underlying disease that will need to be treated to correct the hair loss.

Discover more about female hair loss at http://www.best-hair-loss-answers.com/female-hair-loss.php

Most Popular Mens Hairstyles for 2006

Hairstyles are every bit as important for men as it is for women. We can see the latest fashions and hairstyles for men by watching the academy awards and the Oscars. We can also see the latest in these hairstyles on the reality shows like Blowout and Real World. As shown on Blowout, a great hairstyle can make a average person or even a ugly duckling a knockout. Jonathon does this on every episode of Blowout. Here are the great hairstyles for 2006 that are guaranteed to make you look better or at least make a statement.

Short, styled, messy with highlights. Ryan Seacrest started this do. It is an easy to maintain look and had its starts with alternative rock bands whom have taken it to more extremes (spikes, different colors, etc...) This is a very easy hairstyle to manage. Just use hair spray, mousse whatever and twist a little here and pull a little there. Some women are also using this for short styles. This easy, messy do is here to stay.

The short business cut. This has always been in. Everyone from George Bush and Jeff Gordon to Jay Leno sport this one. It can be parted to either side, brushed back or down. There are many variations. Sometimes it even looks like a bowl cut - popularized in the days of Leave it to Beaver, the Beverly Hill Billies, Green Acres and other shows that highlighted inbreeding in society.

The mullet. This big hair style of the 80's is actually making a comeback. Wrestlers, country singers, even wanna-be stars like Kevin Federline have been seen wearing mullets. The mullet originated with car salesmen in the 1970's. It was a fun, easy do that was business in the front and party in the back. They could tie it in a pony tail and keep it under wraps at work and then let it out for partying. There are many variations even including the rat tail (hopefully this won't come back). There isn't much care needed for a mullet. What would George Bush, Dr. Phil, Ryan Seacrest, or even Simon Cowell look like with a mullet? I bet ratings for American Idol would double.

The medium-long cut. Basically this is where the hair is about 3-4 inches long across the top and shortened as it comes don the back to about 1-2 inches. One just puts moose or gel in it and works it in and then comes their hair back with their fingers. This is a cut primarily for those with wavy hair as it will show off and glamorize your curls. This is a star favorite - Antonio Banderas and Tom Cruise have sported this do several times throughout their careers.

Chrome dome. Going for that shiny top, bald look. It works for muscular or dominant people. Just look at Jesse Ventura, Michael Jordan, and UFC president Dana White. It used to be only worn by those going bald, but its popularity has grown to include kids, grandparents, even women looking to make a statement. There have even been people renting out ad space on their newly shaved head for quick cash. It is also a great place to try out a tattoo. If you find you don't like the tattoo, just let your hair grow back.

There you have it. The popular mens hairstyles of this year and numerous variants.

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests. He holds numerous patents and specializes in products that save the consumer money. He can be reached at M.D. Wholesale: http://www.mdwholesale.com or by visiting http://www.bestskinpeel.com

Head Lice What Parents Need to Know

Head lice are small parasitic insects dwelling principally on the scalp and neck hairs and mainly affects school going children. Head lice are mainly passed on by direct hair to hair contact with another infected individuals hair, but could now and again be circulated via infested combs, caps or other hair accessories. When an individual becomes infested with head lice, it is most probable that all of the household will also become infested.

The lice feasts on the person's blood and the bite can cause itching. If you or a member of your family suffers from irritation and scratching of the scalp and back of the neck, head lice could be the cause. Close inspection of the head should reveal tiny, off-white or dark eggs (nits) firmly attached to the hair, chiefly at the nape of the neck and over the ears.

Hair lice can be eliminated with effective lice shampoo once it is used correctly. However many parents are concerned about using those particular products because they contain pesticides in most cases. Combing out the hair using a good metallic nit comb is a good and effective alternative for people who might concerned about the use of hair products which contain pesticides. Head Lice information

(c) Noel Hynes, 2005. HairLice.info

Reprint rights granted to copy and publish this article so long as the article and by-line are reprinted intact.

Laser Hair Removal

Laser performed epilation, or removal of the hair beneath the skin, was done experimentally for twenty odd years before it officially entered the market in the 1990?s. Laser based methods are known as photoepilation or phototricholysis.

Concomitant to lasers, there are hair removal methods using of xenon flash lamp that gives out IPL (Intense pulsed light). However, this is not totally a laser treatment. Selective photothermolysis is the l idea behind laser hair removal. Lasers cause damage by exclusively heating dark matter in areas causing hair growth. Dark matter or chromophore absorbs laser treatment more intensively than light matter.

Laser based treatment target one of the three chromophores: Carbon that is artificially placed in the hair follicle; hemoglobin that gives blood its natural red color, and melanin ? a dark pigment found in skin, hair and eyes et al ? which is the foremost chromophore for laser-based treatments in America.

Lasers are useful for surface skin procedures like removing birthmarks and tattoos, as the targeted area is even in color and depth in comparison to hair. Also, hairs can vary in diameter, depth and color. This irregularity makes treatment a little more difficult. Hairs with varying widths receive laser treatment differently. It is not possible for laser-based treatment to be efficient foe deep-rooted hairs without overheating the surface skin. The more melanin one has in the hair or the darker the hair, the more effective the laser treatment. For example, a person with colored hair is not considered the ideal candidate for laser treatment.

And, melanin gives the skin a darker look. People with fairer skin characteristically have less skin melanin. Darker skinned people have more. The laser cannot differentiate between the melanin in skin and hair. As a result, in darker skinned people, treatment is generally absorbed by the skin. Lighter skin does not guarantee a better treatment. In fact, for best results the skin tone and hair color should be as different as possible.

Laser Hair Removal provides detailed information on Laser Hair Removal, Affordable Laser Hair Removal, Laser Hair Removal Costs, Laser Hair Removal Machines and more. Laser Hair Removal is affiliated with Permanent Hair Removal.

Laser Hair Removal Who Else Wants Smooth Skin And Less Hair?

The removal of unwanted facial and body hair has recently become one of the most demanded cosmetic enhancements in recent years. This holds true for the ladies, as well as, for a greater and greater number of gentlemen. Excessive facial and body, according to the current dictates of acceptable fashion, is a big fashion turn off and no-no.

And so, for a number of reasons including vanity, millions of women and men, spend millions of dollars each year on enhancements, including laser hair removal, as well as lotions and potions, that promise smooth, satiny skin free of ugly, excessive facial and body hair.

Laser hair removal is a speedier, more gentle way to dispatch unsightly hair, with awesome results. In some cases laser hair removal can be permanent.

Laser hair removal uses accurately controlled energy pulses, (electrical and light with cooling), reaching deep into the roots or base of the hair follicles that lie within the skin. The pulses heat the hair, right down to the bottom of the root, destroying it without damaging surrounding skin or tissue.

Lets take a look at how laser hair removal works:

Human hairs are made up of 3 distinguishable components: the bulb at the root of the hair follicle that develops hair, the shaft, and the hair follicle itself. Both the bulb and the shaft are imbedded within the skin, leaving only the hair visible to the naked eye. For semi permanent hair removal, the hair follicle must be eliminated along with its germinating centers that are in the bulb. Hair can be destroyed only during the active phase of the growth cycle.

Therefore, because of these staggered growth cycles, patients usually require a number of treatments over time for long-term hair removal resolutions. Hair will continue to grow after your treatment. Anybody who tells you that optimum results can be attained in just one or two times under the laser is simply not telling the truth.

Here Is The Good News About Laser Hair Removal:

?Laser hair removal is non-invasive which does not require needles or messy chemical creams.

?It is a smoother, more gentle way to dispatch unwanted hair, with dependable results.

?Since many hundreds if not thousands of hairs can be lasered in a single session, big expanses like the back and shoulders, legs and arms can be treated at one time.

?Considered safe if performed properly.

Would You Like To Know The Boundaries Of Laser Hair Removal?

?Exact rates and frequency on hairs growing back have not been precisely established and cannot be predicted.

?Most usually laser hair removal is not as efficient on gray hairs and red or blonde hair.

?It must be used very judiciously (if at all) on darker skin tones or on patients who suntan regularly. The shin could get discolored patches.

All in all the technology is getting better all the time and prices are getting more competitive. If it is what your heart desires?Why not? Indulge yourself. Don?t you deserve it?

Why wait to learn the truth about laser hair removal? Now there is a gallery of powerful information yours for the taking. Decide now to improve the quality of your life. Click here: Laser Hair Removal and claim you free welcome gift, 101 Romantic Ideas.

What Is Hypertrichosis? Human Werewolf Syndrome Explained

There are many conditions that happen to individuals, explained and unexplained. In hypertrichosis, you will find a wide range of probably answers but not all of them will be the answers you are looking for. The best relief from conditions like these is to seek the advice of your doctor.

Hypertrichosis is a medical condition that causes excessive growth of hair in areas where hair does not normally grow. It may be present over the entire body, or you could have it in only one or more areas. Some individuals will be born with the condition and others will develop it later on in life.

Congenital Hypertrichosis is very rare. In fact, it is so rare that there have been only 50 verified cases since the Middle Ages. It occurs because of a flaw during pregnancy. A fetus is covered with lanugo which is a very fine layer of hair that falls off during the eighth month. In these cases, it does not fall off but continues to grow. In a serve case known as Congenital Hypertrichosis Terminalis, the hair becomes colored as well and remains there after birth.

Another variation of Congenital Hypertrichosis is called Naevoid Hypertrichosis. Here, the individuals will have excessive hair growth in only one area of the body.

Acquired Hypertrichosis

Acquired Hypertrichosis occurs after birth at any point. The symptoms may include unpigmented vellus hair or pigmented terminal hair. The excessive hair may cover the entire body, or it could be localized to one area.

What Causes It: Hypertrichosis?

Although there are no for sure answers to that question, many believe the condition to be a genetic disorder. It can be considered inherited or has been known to just happen due to the mutation of genes. Some are cancer related which occurs after individuals have cancer. Some individuals believe that it can be caused by drugs or metabolic disorders as well.

Treatments For Hypertrichosis

The best treatments available include:

Shaving regularly

Depilatories which are hair removal creams can also be used as long as the skin is free from cuts or open sores. Check for allergic reactions before use.

Bleaching products can help to lessen the look of these hairs but make sure to check for chemical reactions.

Electrolysis and laser hair removal techniques may also be helpful. Here, a laser will actually kill the follicle stopping it from being able to grow hair. Some at home kids are effective, but professional service is the best.

Hypertrichosis is a condition that really does not have a cure so to speak. Hair removal techniques can help though. Although the best treatments are those that are the most costly, they are likely to provide the most satisfaction here.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about hair removal.

Copyright Epilator.info. All rights reserved. This article may be reprinted in full so long as the resource box and the live links are included intact.

How to Care for Your Curly Girl's Curls in the Winter Your Questions Answered! Part I

Winter is the season that wreaks the most havoc on curly tresses. From the seemingly instant change in climate to the daily assault of dry, brittle wind and frizz-producing rain -- a curly girl just doesn't have a chance! However, you can counter the evils of winter by incorporating a good hair regime and using only quality products for your angel's hair.

I hope to provide insight to all of those with inquiries

Question: I hope you can settle a difference of opinion between a co-worker and myself. Naomi and I have a mutual African-American acquaintance whose 4-year-old daughter cries when her shoulder-length hair is cared for. I commented how I would rather shorten the little girl's hair rather than put her through such daily torture. However, since doing some research on the Internet, I've learned that short hair would be considered totally unacceptable by other children and the African-American community in general. Here is the question which we are trying to settle. Naomi is strongly of the opinion that cutting a child's hair before the age of five is greatly harmful to the child's hair. She explained that a child's hair is replaced twice and the length of the hair determines the quality and health of the child's hair in the future. If I remember correctly, she mentioned that a short hairstyle would result in more fragile hair and be very difficult to deal with when she's an adult and that 'anyone who knows hair will tell me this..' It has always been my understanding that the hair follicles are based on genetics and that the length of healthy hair does not alter how the hair will grow out. Is she correct? And if so, does it also apply to boys? I thank you in advance for any light you can shed on this subject and I look forward to your reply. Your help is greatly appreciated.

Answer: I can honestly say, I have never heard such a wives tale! Your co-worker's claims are untrue. Her 4-year-old old daughter can 'safely' get a hair cut without worrying about making her hair more fragile. Short or long, African-American hair needs to be treated with tender loving care to thrive....the length of her Nubian princesses' locks have nothing do with how difficult her hair will be as an adult. To some extent, your research is correct. Most African-American girls do have a 'hair complex.' They long for naturally long, flowing locks that their Caucasian counterparts posess. Contrary to popular belief, African-American hair does and can grow...however, because it is THE most fragile hair texture (next to baby fine newborn hair) it tends to break off rather easily if not treated like a fine silk blouse. Because a lot of African-American girls get relaxers before they get their menstrual periods, they realize a lot of breakage, which results in short hair. I would like to say that I hope your friend does not cut her princess's hair out of frustration. I would advise her to seek the advice of a local African-American stylist to help her learn more about caring for her delicate tresses. After all, our hair is our crowning glory.

Question: I'm not a parent, but a teenager who is frustrated with my curly hair. Please help me. I have tried so many products and nothing helps. It's probably because my hair has too many problems. My hair is dry, thick, poofy and frizzy. Even when it's wet it looks bad. Recently, I've been using grease and mousse to help tame it and keep the curls in but still it's hard to manage. I think I'm going to cut it short. Maybe that will help me, but I really wanted to let my hair grow. What do you recommend I should do?

Answer: Well, I see what part of the problem is. You are using the type of products that perpetuate the problem. Avoid products that contain mineral and/or petrolatum oil as an ingredient. Do not use products with these ingredients for your hair or scalp. Both of these synthetic oils coat and suffocate the hair shaft blocking out moisture. Further, they clog pores in your scalp and can retard hair growth. Also, most mousse formulations contain drying alcohol that, again, dry out the hair. Remember this. Curly Hair minus Moisture equals Frizzy Dry Hair. Adding moisture every step of the way is critical - from the shampoo/conditioner to the styling products you use. Are you currently using a daily moisturizer? This is very important.They soften the hair, eases combability, moisturizes and conditions, preps it for the next step, and leaves a little goodness behind. Also, read your product labels. Remember, the ingredients are listed in order of volume.

Question: I got my curly hair from both of my parents. You can probably imagine how curly that is. Could you please help me find something to unfrizz my hair? Do you know if it will work if I chemically straighten my hair ? I would really like to try that approach!!!!!

Answer: I do not advise on chemical processes for a few reasons. I prefer for curly girls to find alternative ways of caring for their locks without resorting to chemicals...and I do not want to assume legal responsibility for 'perms gone bad.' However, I can say that your daily ritual can help debunk and defrizz your locks. Are you moisturizing daily? If so, what are you using to do so? How often do you shampoo and condition your hair? What styling products are you using?

Mahisha Dellinger
Founder of CURLS

http://www.curls.biz

Superb Hair Care for Women & Girls with Curls!

5 Tips for Hair Loss Treatment

Hair loss is a frustrating experience for many of the millions of people who are affected by it each year. Many of these people are not prepared for the hair loss when it arrives, they may be younger or they may be women. In any case where hair loss is not expected or welcomed, there is a search conducted for hair loss treatments.

1- The most common hair loss treatment for both men and women is the use of Minoxilil, better known as Rogaine. This over-the-counter solution helps to prevent further hair loss. Minoxilil is available in two strengths, a two percent solution as well as a five percent solution. It is safe for men to use either solution strength, with no side effects. However, it is not recommended for women to use the five percent solution; it has not been proven to be more effective for preventing hair loss, but has been associated with birth defects.

2- Another drug option is to use Propecia; this is only available by prescription written by your physician. Propecia, not only prevents future hair loss, but also has been shown to actually re-grow hair over the course of time. This treatment option has been shown to be affective in both men and women.

3- If you choose to use Minoxilil or Procpecia as a hair loss treatment, it is important to realize that both of these solutions need to be applied on a daily basis to remain effective. Even more important, is the need to understand that if the use of the drugs is suspended, they stop working and hair loss will resume.

4- If the use of drugs as a hair loss treatment is not what you are comfortable with, there are other options. While these do not offer treatment for hair loss purse, they do offer concealment. In this scenario, women have more options than men do, the use of hats, scarves even wigs are a great way for women to cover up their hair loss. If you choose a wig, it is important to find a wig maker who is willing to explain the proper way to care for and extend the life of your wig.

5- Hair loss replacement surgery is an option for a great many people. This procedure involves taking hair follicles from the back of the head (where it doesn't fall out) and replacing them, individually into the hairline at the front of the head. However, this does involve a lengthy recovery period, and hair growth can take up to a year. It may also be necessary to have repeat surgeries as hair continues to fall out, about every two years or so, depending upon your personal situation.

John Mancini has been writing about Hair Loss online and offline for a long time. Visit http://hair-loss-home.com or http://hair-loss-expert.info to read more about matters like hair loss treatment and hair loss in woman.

Hair Threading As A Hair Removal Technique

Hair threading is becoming more and more popular as individuals search for a new way to remove hair. The process can be done at home if you would like to or you can get a much better procedure done through a salon. For those that are looking for a new method of hair removal, besides all the waxing and the shaving, hair threading may be the answer for you. Although it is about as painful as waxing, it can help to remove the fine hair that grows over your body.

You will use normal sewing thread to get the job done. The hair will be removed from the root. For an at home method, try this:

Use two feet of sewing thread. Knot the ends to make a large circle.

Hold it in both hands and wind it about ten times until it looks like a bow tie. The wound up portion needs to be in the middle.

Now, spread the fingers of one hand so that the wound portion moves to the other hand. Practice moving it back and forth for a few minutes.

Alternate the fingers that you move, spread and close.

Practice first with your leg hairs until you learn how to do it well.

Prop one leg up while you sit on a chair. Place the wound side of the thread on one side of the hair and lay the thread from the opposite end around both sides of the hair.

Move your fingers as you have been practicing quickly. The hair is captures and pulled from the root.

It is often wise to learn how to do hair threading by watching someone else do it. So, perhaps you should invest in a salon procedure the first time so that you can learn. Yes, it hurts a little and yes it is going to need to be done several times, but the process is one way for you to easily fight back unwanted hair. Once you learn how to do it, you will do it better. And, since there are no real risks of using hair threading there is no reason not to enjoy it.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about home hair removal.

Copyright Epilator.info. All rights reserved. This article may be reprinted in full so long as the resource box and the live links are included intact.

Sedu Hairstyles and the Sedu Flat Iron

When you think of a sedu hairstyle you may think about all the rates you are going to need to pay when you are at the beautician having your hair done all the time. In reality you are going to be able to give your self a sedu hairstyle at home. You will need to make a purchase to be able to accomplish it but it will be worth it in the end.

The item that you are going to need to buy for your sedu hairstyle that you want to do at home is a sedu flat iron. With it you will be able to straighten your hair any time that you would like to have the sedu hairstyle. That could be a great big advantage to you if you do not have the time to sit in a salon all day long to receive the hairstyle that you are looking for.

The iron that you purchased you will be able to give yourself a sedu hairstyle any time that you would like to have it. Just with the use of the iron you will be able to the straight hair that you would like any time.

Then you will be able to give your self a nice soft hairstyle that is going to be able to give your self a look that no one has seen for a while. If you see that you would rather give yourself a sedu hairstyle at home instead of having to go to the beautician all the time to get the right style you will want to look into getting a sedu iron to give yourself the results that you want.

There are many reasons why you would like to have a sedu hairstyle. Some of them may be because of the day that you have planned and you do not want to worry about getting up to do your hair all the time. You may think of a sedu hairstyle that you seen in one of the magazines or even one that you seen on TV.

No matter what the reason is to you wanting a sedu hairstyle you are going to find that you will either need a sedu iron to accomplish it or you will need to go to the beautician all the time to receive the hairstyle that you are looking for. If you think about all the different ways that you would be able to have your hair for a night out you will want to make sure that you give your self enough time to accomplish the style that you are looking for. Then you will know that you are not going to end up with a sedu hairstyle that you are unhappy with.

Kari Eriksson is an infopreneur and has become somewhat of an expert on Sedu hair styles. He runs several sites with articles, links and useful resources including http://www.sedu-hairstyles-jennifer.com, http://www.hairstyles-sedu.com and http://www.myseduhairstyles.com